Eating Healthy on the Run – 30 Tips
You always eat breakfast
because… let’s all say it together “Breakfast is the most important meal of the
day!”
So, that leaves lunch
and dinner. Sure, it’s better to pack your
lunch, and eat dinner at home. But, these tips are for those other times...those rare times. Check out these Tips for healthy
eating while you’re out and about. These tips will work in restaurants,
sandwich shops, fast food as well as ethnic restaurants.
For me, Tip #7 will be the hardest; I'm a carboholic. And, there are so many different kinds of bread: rolls, muffins, french bread....okay, I'll stop. Which Tip resonates with you?
Check out “HealthyEating on the Run: A Month of Tips.”
Next time, we'll
talk about eating healthy on a budget!
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